Lexi és Danny Reed az Egyesült Államokban, Indiana államban laknak. Nagyon szerettek volna gyerekeket de a túlsúlyuk sajnos problémát okozott. Lexi 220 kg volt, Danny pedig 127 kg.
Tavaly az év végén a pár úgy döntött, hogy megváltoztatják az életüket, írta a HLN.
Tudták, hogy valamin változtatni kell. Már többször is próbáltak fogyókúrázni, sajnos eredménytelenül. Most úgy döntöttek, hogy műtét, különleges diéta vagy személyi tréner nélkül fognak lefogyni. Két évvel később összesen 178 kg-ot fogytak le, Lexi 137 kg-ot veszített a súlyából.
View this post on Instagram
#facetofacefriday We all start somewhere, never be ashamed of any progress pictures or how you lived before, but be proud of how far you've come! I wouldn't have shown the picture on the left to anyone last year & now I post it proudly. First dietbet weigh in vs the last! Some days you forget about the bigger picture with slow progress, however progress is still progess! At the end of the day this is a journey, not a sprint. Losing 303lbs on my own in just over 18 months means i'm no longer a prisoner in my body. I've already come so far despite all the bumps along my journey & every single bump couldnt set me back, so I used it as fuel to get where I needed to be. When I started my journey I was looking for a way to stay accountable while having the support of others. I didn't really know where to start, but I knew I was Fedup and ready for change. I found out about dietbet through a friend & decided to join since I was planning on losing weight anyways. In the past I had always joined work #weightloss competitions & it always helped me, but when they ended I never stayed on track. Through dietbet I found a supportive community of people with the same goals, & I learned more about healthy recipes & tips. I then started meeting my goals, and I was getting paid to lose weight. @dietbet helped me change my life & thats why I'm so passionate about now hosting them to help others. I've done a dietbet almost every month of my journey to stay on track, and I know they work. Why not bet on a healthier you this month? Bet $30 you can lose 4% in a month & when you do split the pot with the other winners! Nobody ever sees your weight or pictures, and we get to lose together. Our next game just started & you can still join for 14 days! Take the first step today & finish 2017 strong! Link in bio or dietbet.com/fatgirlfedup #goals #fitspo #motivation #fitnessmotivation #countingcalories #weightlossjourney #transform #health #extremeweightloss #fattofit #obesetobeast #gym #workout #exercise #plussize #diet #dietbet #goals #gymlife #losingweight #weightloss #fitfam #diet #weightlossjourney #fatgirlfedupsdietbet #weightlosstransformation #fit
A post shared by Lexi Reed (@fatgirlfedup) on Nov 24, 2017 at 5:17pm PST
De hogyan tudtak ilyen sokat lefogyni? A 27 éves Lexi azt mondta, hogy a következő dolgokra figyeltek: az étkezésre, nem ettek egészségtelen ételeket, kerülték a szénsavas üdítőitalokat, ehelyett sovány húst, sok zöldséget fogyasztottak és vizet ittak. Nem ültek annyit a tv előtt és hetente öt alkalommal sportoltak egy fél órát.
View this post on Instagram
#facetofacefriday -392lbs 👇 since @discoveringdanny & I set a New Years Resolution 1/1/16. This picture from the night before we started our journey speaks to me. We had no idea exactly how we were going to lose the weight or if we would make it – but we were determined to try. We knew that together anything was possible. We weighed a combined total of 765lbs and we fedup with the life we were living. Together we started meal prepping, drinking water instead of soda, quit watching television and started moving more, going to the gym just 30 minutes five times a week, focusing on our future every day, setting goals – and day by day the weight took care of its self. Dont wait for New Years like we did – START TODAY! #weightloss #weightlossjourney #fit #fattofit #obesetobeast #beastmode #fitspo #diet #swolemate #resolution #couplegoals #relationshipgoals #beforeandafter #extremeweightloss #weightlosstransformation #gym #fitcouple #faceprogress #transformation #fitfam #health #diet #losingweight #gymlife #goals #transform
A post shared by Lexi Reed (@fatgirlfedup) on Dec 1, 2017 at 2:32pm PST
Ahogy teletek a hetek, úgy lett a mozgás és a sport egyre könnyebb számukra. Lexi minden hónapban 10 kg-ot fogyott. Sokat segítettek egymásnak. Nemcsak a súlyukból veszítettek, hanem közelebb is kerültek egymástól.
Lexi ezt írta:
-Vannak olyan dolgok, amit eddig 10 év alatt soha nem tudtunk véghez vinni. Azt például soha nem felejtem el, amikor végre át tudta ölelni a derekamat.
View this post on Instagram
From weighing 765lbs combined to fitting into @discoveringdanny arms. Together we have lost 392lbs but grown closer physically and mentally on a whole new level through our journeys. There are some things that in our 10 years together were never possible & the new feeling of him being able to wrap me up in his arms for the first time in my life will never get old. ❤ #weightloss #weightlossjourney #goals #love #swolemate #swolemates #love #provethemwrong #progress #happy #weightlosstransformation #transform #losingweight #diet #couplegoals #relationshipgoals #fitcouple #health #countingcalories #fitnessmotivation #motivation #dietbet #dress #ootd #gym #fatgirlfedupsdietbet #workout #exercise
A post shared by Lexi Reed (@fatgirlfedup) on Dec 2, 2017 at 6:47pm PST
Igazán szép eredményt értek el, büszkék lehetnek magukra. Kérjük oszd meg ezt a történetet barátoddal, ha úgy gondolod, hogy számára inspiráló lehet.
